Things You Must Do To Make a Woman Feel Better While She is on Her Period

Men are extremely unaware of women’s monthly menstruation. That’s why it’s extremely important to educate ourselves about this topic so that next time you can help your girlfriends, fiancés, wives, friends and all female in our life to have a easy period.

Here is a list of 10 things you should do to when a woman is in her periods.

#1 Try to understand what a woman feels during the month.
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Of course, man can not put yourself in her place and understand what accounts for the woman during menstruation. But it can be easy to act on the symptoms themselves. Typically, monthly accompanied by abdominal pain, which in itself is not very nice.

Moreover, the intensity can vary from a few annoying aching to virtually paralyzing penetrating pain. It is also a characteristic feature of mood swings are also women may experience headaches, anxiety, change in appetite, pain in the genital area, as well as feeling very tired or sleepy.

Different women, the symptoms are manifested in different ways, and some of their general can not be! As a rule, women are delivered monthly serious discomfort, and accompanying symptoms are always unpleasant. Hopefully, now you have at least minimal representation of women pass through it during the menstrual cycle.

#2 Remind the woman about her merits.

Compliment. Say what you will allow her to feel beautiful and intelligent. In addition, it will allow her to feel confident and slightly smooth out mood swings.

#3 Help her in the house.

If the accumulated daily work or the need to perform any assignment, take and take. Spare a woman from unnecessary stress, just after washing the dishes or wash clothes. Because of this, you lighten the load of everyday worries and give her time to rest.

#4 Reassure her.

Make a woman a massage or just warm hug. Often enough to take the hand of a woman to feel better.
#5 Make her feel loved and desired.
Let a woman know you are glad that it is in your life. Tell us what it is a good friend, girlfriend or wife. If she is at work or away from you,then call her cell phone, work phone, or just send an email to tell you how beautiful she is, charming and beautiful in every way. It is difficult to overestimate, as it will be grateful to you.
#6 In no case do not show disgust.

Do not behave as if you turn up at the thought of her menses (even if it is). If she wants to talk about it, do not make face-style “discuss’d better is with her ​​friends.”
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Because of this, it decides that you do not care about it. It is also important to carry out all her requests. So do not hesitate to go to the store for “female” means (tampons, etc.) and do not forget on the way to buy chocolates or her favorite magazine! It will be perceived as caring.
It’s extremely difficult for women to cope up the blood lose during periods. So, cooking for her is really helpful during period.

Periods can be extremely draining for a woman to cope up with all the blood loss, the hormonal changes, and what not, she loose a lot of energy and nutrients. Show them that you care for them and cook them healthy rejuvenating meals.
Get chocolate to pamper a women.

Well, if you have to pamper a woman, then chocolate is the way to go!
Hormonal change make them emotional. So don’t judge them by their crying.
The hormones make their emotions go wild. Be supportive, as they hardly have any control over it.