Want a gorgeous, toned bum? Here are ways to make yours rounder, fuller, and stronger so you can rock the heck out of those new jeans.
The bottom line is carving godlike glutes requires more or less the same steps as any other body part: use proper training principles to build the muscles and use a proper dieting regimen to reduce your body fat percentage, and voila, you now have a killer butt.
These moves will get you there in no time at all. Pick a few moves, or try them all to sculpt your butt. Watch the video below and follow the trainer to learn.
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